SUP Lessons

The SUP , "STAND UP PADDLE" or also known as "PADDLE SURF" is a new surfing related type of sport which consists of paddling on top of a high volume surfboard, with the help of a paddle of course.

EIn hardly any time you will discover the reasons why SUP has become a fashionable sport. Easy to learn and accessible for all sort of people, you’ll be able to scroll over flat water and surf over small and big waves.

Its biggest advantage is that the student will perceive all sensations given by sliding over water on top o a board and with little training he will be able to even ride his first wave!.

Our Instructors

All instructors of our school are graduates from IOSUP (Stand Up Paddle International Organization), FES (Spanish Surfing Federation), FCS (Canarian Surf Federation), along with first aid and rescue certificates.


  • Help and self rescue
  • Warm up exercises
  • Recognize streams and canals
  • Materials, sizes and shapes
  • Knowledge of equipment


  • Entering and exiting water
  • Standing on top of the board
  • Paddling technique and turns
  • Rowing knees up
  • Total balance in water
  • Overcoming waves
  • Riding waves properly
  • Takeoff (Take Off )
  • Self rescue practice


Our coaches are responsible to combine theory and practice in the best way to enhance your learning.

Moreover, in Fuerteventura, we are lucky to enjoy a pleasant weather throughout the year, together with the excellent conditions and variety of spots, plus the energy of our instructors; SUP lessons are a unique opportunity to meet this incredible sport, which is suitable for children and adults, both in calm water and waves.

Kitesurf for beginners

Watersports Center

Multiple sports and activities designed to enjoy the sport in Fuerteventura

About the sports center...

Meet a large international team of professionals passionate about the sport